Youth agility, speed and balance program
Develop your child’s running foundation to build and improve on:
SPEED. AGILITY. BALANCE. EXPLOSIVENESS. STRENGTH & ENDURANCE. FAST TWITCH
Our goal is to build a foundation for ALL sports to maximize their potential in ALL athletic endeavors. Work with our great staff of successful college level athletes to connect with your child and create an environment of fun and form.
The six-week youth agility, speed, and balance program is a comprehensive and structured training regimen designed to enhance the physical abilities of young participants. Through a combination of targeted exercises, dynamic drills, and skill-building activities, this program aims to develop their agility, speed, and balance, promoting overall athleticism and injury prevention. Under the guidance of experienced coaches, participants will engage in progressively challenging workouts that cater to their age and skill level, fostering both physical growth and confidence in their movement capabilities.
This is a six week training group that meets every Sunday from 9-10:30am OR 3:30-5pm for ages 8-13 beginning on April 28th-June 9th (Off May 26th).
FOR MORE INFORMATION: Text: (833)676-4230 or Call: (516)307-8088| email: omni.speed.agility@gmail.com
Follow us @omniyouthspeedagility on Facebook and Instagram!
Program Pricing
Early Sign-up
register before Feb. 20thRegular Sign-up
after Feb. 20th“I visited Omni fitness today and was very impressed with how much the gym has to offer. I met the owners and they are genuine down to earth individuals with a heart for improving people’s lives. I’ve been a martial arts fitness professional for the past 25 years and I highly recommend this gym!”